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Therapy and Counselling Services

Near Colchester in Essex

A friendly practice in a peaceful rural setting. The perfect retreat.

I'm rather old fashioned so keep no computerised records, allowing the strictest confidence at all times, without fear of any data 'mishaps'!

The first 30 minutes is a free consultation to explore your needs and how best to offer help with no obligations to proceed if you are not completely comfortable.

Registered Practitioner with the General Hypnotherapy Register

Everyone sleeps and when we do our minds process our experiences. Sometimes we create connections linked with bad experiences.

Over time these subconscious connections can become limiting beliefs, affecting our daily lives.

Hypnotherapy takes you to the point of sleep where these connections can be adjusted and influenced.

Neuro Linguistic Programmer NLP

and Mindfulness Tutor

The connections we make in our minds to our experiences can be strengthened by our 'inner monologue'. Telling ourselves we are fearful or anxious of something makes it so. Reversing it can be as easy as altering what we tell ourselves and how we think.

NLP used within hypnotherapy can be very powerful. Together with mindfulness, you can truly do whatever you tell yourself you can do!

Counselling and Support

Sometimes we all need to share whatever persistent problems may come up in life. A trouble shared is a trouble halved. Even if hypnotherapy or NLP are not considered appropriate, or if you are not comfortable with it, support for any issue can be given.

Having been a victim of fraud myself, I have successfully navigated the litigation process all the way to judgment. I can offer support to other victims of crime with some degree of empathy.

Business and Management Consultancy

Having a wealth of experience in business and combining the studies of psychology and philosophical strategies, with Business Alchemy I can help, whether you: own a business; manage a team within a business environment or are self employed. This can be ongoing mentoring support or just a one off consultation, depending on your requirements.

Piano Lessons for

relaxation techniques

One of the best relaxation techniques is learning a musical instrument. Keyboard or piano is a truly rewarding skill and learning can be fun, it doesn't have to be hard work unless you aspire to be a concert pianist!